Yellow dock

Uses and Benefits:

• Digestive Support: A mild laxative that stimulates the peristaltic movement and the flow of bile, aiding in the elimination process.

• Liver, Kidneys, and Gallbladder Health: Supports these organs in congestive conditions.

• Lymphatic System: Cleanses the lymphatic system, beneficial for scrofula, hardened lymph nodes, and glandular swellings.

• Blood Cleanser: Effective for systemic skin conditions like eczema, dermatitis, or psoriasis, arising from blood impurities.

• Iron Absorption: Excellent for making iron available to the body.

• Anti-tumor Properties: Mentioned in folk medicine for dissolving fibroids and cysts.

• Varicose Veins: Can be applied externally to benefit varicose veins.

• Jaundice, Acid Reflux, Heartburn: Treats these conditions.

• Anxiety Relief: Relaxes tense nerves, helping with anxiety.

How to Prepare:

1. Boil 2 cups of spring water with 1/2 to 1 full tablespoon of the blend in a stainless steel pot.

2. Reduce the heat to the lowest setting and simmer for 15 minutes.

3. Strain to get a liquid result. Drink twice a day.

4. The blend can be used 1-2 times after the first use, so don't throw away the herbs after the first time.