Damiana

Damiana is an excellent nervous system tonic, which tones and relaxes tense nerves. It is also an excellent anti-spasmodic. In Mexican folk-healing, it is often used to regulate painful menstruation, for which it is said to be very effective. It can also be used in cases of headaches, especially tension headaches, anxiety, mild to moderate cases of depression, and insomnia. One of its Mayan folk names is 'asthma-sweep,' referring to its excellent power of alleviating and 'sweeping out' asthma attacks. Damiana is also an effective diuretic and urinary antiseptic that can be used in cases of urethritis and cystitis. It is a mild laxative and can be used in cases of constipation marked by a lack of intestinal muscle tone. Above all, though, Damiana is an effective aphrodisiac tonic that can enhance sexual performance and increase libido in both men and women.

Damiana is an aphrodisiac and also known as the "Poor Man's Viagra" and is said to help enhance sexual health and treat a vast array of symptoms from diabetes and obesity to anxiety, stress, depression, and fears regarding inadequate sexual performance. Damiana is used differently in men than in women. It's thought to increase sexual arousal and stamina in men. In women, it's used to regulate menstruation and help with menopause symptoms.

As mentioned, Damiana is used to help with the inability to become physically aroused or excited during sexual activity, as well as orgasm disorders such as the absence or delay of orgasm (climax). It also helps treat pain during sexual intercourse and aids in premature ejaculation in men. It aids in detoxifying the liver, kidneys, and bladder. You can also smoke Damiana, which can be a meditative, calming, and deeply relaxing experience. There are some differences regarding the effect of Damiana on the female reproductive system compared to men. It has anti-stress and anti-depressant effects. It aids in reducing pain, reduces heavy bleeding, and increases blood circulation. It provides vaginal lubrication before and during sexual intercourse and relaxes the vaginal muscles to allow intercourse, as well as helping to achieve orgasm. It also aids and supports women with hormone imbalances and digestive issues.

How to prepare:

1. Boil 2 cups of spring water with 1/2 to 1 full tablespoon of the blend in a stainless steel pot.

2. Turn the hob down to the lowest heat and simmer for 15 minutes, then strain it to get a liquid result. Drink twice a day. The blend can be used 1-2 times after the first use, so don't throw away the herbs after the first use.